Posted in author, Guest Blogs, Interviews, publishing, writing

Coffee Break Companion – 6 Month Anniversary Blog Tour


 

CBC Blog Tour Banner

On 28th August 2018 it will be 6 months since I published Coffee Break Companion. To celebrate I am having a Blog Tour and a Kindle Sale, so if you haven’t got a copy yet you can pick one up for just 0.99 on Amazon.co.uk and Amazon.com  from 28th August to 02 September.  Continue reading “Coffee Break Companion – 6 Month Anniversary Blog Tour”

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Posted in Guest Blogs, Health, Interviews, Mental Health, writing

Guest Post – I am made up of seven people by Mel


mel
(The Faces Inside Me, Mel Ryder, 2018)

This week I would like to welcome Mel Ryder to the blog, they’re here to share their story of creativity and Dissociative Identity Disorder.

Continue reading “Guest Post – I am made up of seven people by Mel”

Posted in Borderline Personality Disorder, Guest Blogs, Mental Health, Tips

Natural Treatments for Borderline Personality Disorder – Guest Post by Virginia


St Johns wortSerotonin levels are most directly responsible for the intensity of our moods and how positive our demeanour is overall. While not every mood swing can be attributed to an offset chemical response, there is always a possibility that there could be something off-kilter in that area of our health.

While there are plenty of prescription drugs for this, it can often seem unnecessary or even unsafe to take a prescription drug for what many would deem to be simply irritability or poor behaviour.
Continue reading “Natural Treatments for Borderline Personality Disorder – Guest Post by Virginia”

Posted in Community, Guest Blogs, Life, Opinion Posts, Reviews

Best real ale pubs in Redditch – guest post by Robert


Wetherspoon - The Royal Enfield - The Old Cine...
Wetherspoon – The Royal Enfield – The Old Cinema – Unicorn Hill, Redditch (Photo credit: ell brown)

With traditional British pubs closing at an alarming rate, it’s great to find a place that still has lots of knowledgeable barmen offering proper craft beer on tap in cosy surroundings. If you love a decent real ale or craft beer, you have to pay Redditch a visit. Here are some of the highlights of the local beer scene…

Continue reading “Best real ale pubs in Redditch – guest post by Robert”

Posted in Borderline Personality Disorder, Guest Blogs, Mental Health, Poetry

Guest Post by Clara – Be gentle with me…


FRIENDS
FRIENDS (Photo credit: [Share the Word])

Fellow High-functioning BPD sufferer Clara was inspired by my recent poem Finger on the Trigger and decided to write her own poem using the format I had used. I offered to share it here for her as she does not have her own blog but wanted to know what I thought of her poem, I loved it and I’m sure you will too…

It’s about the painful push-pull that you can get in friendships between two people who both have bpd, something I’m sure a lot of us can relate to…